Mini retreat to recharge

Recharge yourself with delicious food and ultimate relaxation.

A few days of nothing but relaxation, rest, healthy food, care for your body and mind. And only if you want some activity in the beautiful surroundings of Portugal Nature Lodge in southwest Portugal.

This retreat is perfect for anyone who wants to get away from the busy everyday life, who wants to take good care of his or her body, and leave completely rested and full of energy.

It is for men and women, for couples, for friends, but you can also come alone.

You can be on your own, enjoy the beautiful place and do as little as possible, but you can also go out, learn to surf or paddle board on the river, or take a long walk. It is a retreat for anyone who wants to relax for a few days, feel far away from the hectic world and enjoy a healthy life.

The food during this week is completely plant-based and of course healthy. You eat deliciously, while your body is pampered with all the nutrients it needs.

Get up when the sun is not yet so bright and nature is waking up. Everything is so peaceful. Just enjoy the view from your own terrace and the nature, space and peace around you.

Wake up slowly with a wonderful yoga lesson by the pool, or maybe you prefer to go for a walk and stay at your tent.
Then you enjoy a healthy but delicious breakfast.

After breakfast there is time for yourself. We do one organized walk, but only if you feel like it.

And on the second morning we prepare lunch together while you learn something about delicious plant-based cooking.

On the other days, lunch is in the form of a picnic lunch, which you can eat on your own terrace or take with you.

The food in the evening is also brought to your tent. Except for the last day, then we barbecue together and if you like we prepare it together too.

On one of the evenings there is a sound healing session. The other evenings are free to spend.

Dates::

This program is also possible on other dates. Send an email to info@portugalnaturelodge.com for prices and options.

– from 4 to 8 May

– from 30 May to 3 June

– from 6 to 10 September

The program includes:

4 nights in one of our tents with private bathroom

4 x dinner

3 x lunch

4 x breakfast

Iced tea and other refreshing non-alcoholic drinks.
Alcoholic drinks and cans of soft drinks are not included but are available.

A healthy snack every day

3 x 45 minutes (yin) yoga followed by meditation in the morning

2 times cooking together

Sound healing session

Natural body care products at the tent

You take all recipes of the meals and snacks home with you

Price per person if you share the tent with 2 people:

€500 for 4 nights in the safari tent, a yurt or the lodge tent
An extra person can possibly stay in the lodge tent. The costs for this are €300

Price based on an occupancy with 1 person:

€675 for 4 nights in the safari tent or yurt

For booking or more information, send an email to info@portugalnaturelodge.com or call or whatsapp to +351914199671.