Pamper your body. Relax your busy mind. A few days of pure relaxation, rest, healthy food, caring for your body and mind and, if you wish, some activity in the beautiful surroundings of Portugal Nature Lodge in South West Portugal. This retreat is perfect for anyone...

Breathing & Cold Training Learn effective breathing techniques and experience cold training in the ocean under the guidance of experienced instructors. Delicious Plantbased Meals Freshly prepared meals every day for rest and balance. A Unique Programme Breath...